A welcoming space for all identities, relationships, and stories.

Thread & Thistle Therapy

Supporting healing, growth, and deeper connection with yourself and others.

Where intimacy, healing, and connection can take root.

I provide affirming therapy for individuals navigating anxiety, mood concerns, relationships, sexuality, identity, and self-worth. My practice warmly welcomes LGBTQIA+ individuals, neurodivergent folks, and sex-positive and kink communities. Together, we create a space for healing, growth, and deeper connection with ourselves and others.

I believe healing happens in spaces where people feel seen, affirmed, and safe to be fully themselves. In our work together, I strive to create a therapeutic relationship grounded in collaboration, trust, and genuine connection. Whether you are navigating anxiety, identity, relationships, or life transitions, therapy can be a place to grow, heal, and come home to yourself.