How it works & getting started

Initial Consultation

I am more than happy to provide a free 15 minute consultation via phone call for those interested in beginning therapy with me. During the consultation I will answer any questions you may have about therapy, cost of treatment, myself, and my approach in session. I may also ask you questions regarding issues you would like to work on in therapy and general availability for scheduling an intake.

First Appointment and Follow Up 

I am currently seeing all clients via telehealth only. I use an encrypted HIPAA-compliant video platform which allows us to meet confidentially and virtually. I will send paperwork prior to the intake appointment. Please read through the documents and fill out to the best of your ability. Paperwork must be filled out prior to meeting. 

The first appointment or intake session is a great opportunity for me to get to know you and for you to get a sense of how I may be helpful for you. You are encouraged to ask any questions and concerns around the therapeutic process. I will do my best to help you feel understood and heard. After this first appointment, we can schedule a follow up session. 

I meet with most clients weekly or bi-weekly (every other week). The duration of therapy solely depends on client wants, needs, and treatment goals. We can also adjust our meetings according to these needs.